Repetition Without Repetition: How to Keep Tennis Training Fresh and Effective
Repetition in tennis is essential, but no two balls are alike. To truly prepare for match play, training needs to reflect that. By using the philosophy of “repetition without repetition,” coaches can ensure players get the necessary practice to build skills while staying adaptable, engaged, and ready for the unpredictable nature of competitive tennis.
What is Periodisation Training and How to Implement it as a Tennis Coach
Implementing periodisation training in tennis not only enhances performance but also supports long-term athlete development and well-being. As a coach, understanding and applying these principles will help you guide your players to reach their full potential while minimising the risk of burnout and injury.
Coaching Excellence: Unleashing the Power of Competitive Practice in Training
For tennis coaches committed to developing champions, integrating competitive practice into training regimens is a coaching philosophy that yields tangible results. By leveraging the power of competition, coaches can shape not only the technical skills of their players but also their mental resilience, strategic thinking, and team dynamics.
Helping Your Child Thrive Under Pressure in a Competitive Training Environment
Competing in a training environment can be a transformative experience for your child, fostering discipline, resilience, and a strong work ethic. As a parent, your role is to provide unwavering support and guidance. By employing these strategies and emphasising growth, fun, and resilience, you can help your child not only cope with the pressures of competition but also thrive and enjoy the journey.