Kids Develop at Different Speeds – Don’t Panic, Parents! Play the Long Game
So, if your child isn’t winning every match or mastering a stroke as quickly as others, don’t worry. They might just be on a different timeline—one that leads to long-term success. Keep supporting, keep encouraging, and remember: in tennis, as in life, patience pays off.
Why Feeding Drills Don’t Work – And Why Match Simulation is Key
By emphasising match-like conditions, my goal is to help players develop skills that translate directly to competition. Tennis isn’t played in a controlled environment – it’s fast, unpredictable, and mentally demanding.
Building Resiliency as a Tennis Player
Building resiliency as a tennis player is a continuous journey. It requires dedication, self-awareness, and a willingness to learn from every experience. By focusing on your mental, physical, strategic, and emotional development, you can become a more resilient and formidable player on the court.
Taking Responsibility: A Player's Guide to Self-Reflection and Improvement
As a player, you are your own toughest critic and biggest cheerleader. Taking responsibility for your own game is not just about identifying flaws, but embracing the journey of continuous improvement. Here’s how you can reflect on your performance and pinpoint areas for growth.
Mastering Tennis: From First Serve to Grand Slam Dreams
Ever watched a tennis match and felt that surge of excitement with every rally? There's something undeniably captivating about the swift movements, the strategic plays, and the sheer athleticism on display. Tennis isn't just a sport—it's a thrilling dance of skill and strategy that anyone can learn to love and play.
Injury Prevention and Recovery for Club Tennis Players
Injuries are an unfortunate reality for many tennis players, but with the right knowledge and practices, you can minimize your risk and bounce back quicker when injuries do occur.
How Much Training Does a Junior Tennis Player Need?
Junior players who aspire to go far in tennis need a structured training program, unwavering discipline, and a genuine love for the sport. By building a strong foundation, staying committed, and fostering a positive mindset, young players can set themselves on a path to success—both on and off the court.
The Biomechanics of Tennis and Its Relevance to Injury Prevention
The biomechanics of tennis is a powerful tool for optimising performance and safeguarding players against injuries. By focusing on proper technique, conditioning, and movement patterns, players can enjoy the game while minimising the risk of common tennis injuries.
Accelerate Your Child’s Tennis Development: The Power of Playing an Extra Day
Research and experience from tennis academies worldwide have shown that increased practice frequency leads to faster development, better retention of skills, and improved match performance.
How Important Is Having the Correct Footwear on Court?
Wearing the correct footwear on court is not just a matter of comfort; it’s a crucial aspect of playing tennis safely and effectively.
How to Play Tennis in Poor Weather Conditions
Tennis is an all-weather sport, but playing in less-than-ideal conditions can be challenging. Whether it’s rain, wind, or extreme heat, adapting your game to the elements is key to maintaining performance and enjoying the match.
How to Make a Comeback in Tennis
Making a comeback in tennis is a journey that requires patience, perseverance, and passion. By following these steps, you can rediscover your form and enjoy the game you love, whether you're aiming for personal milestones or competitive success.
The Technology in Tennis Rackets: Advancing Your Game
Technology in tennis rackets is all about enhancing the player’s experience and maximising their potential on the court. Whether you’re a beginner looking for comfort and ease or an advanced player seeking precision and power, the innovations in modern rackets offer something for everyone.
Maximizing Practice Time: How Club Players Can Improve Their Game
Turning up for practice at your tennis club is a fantastic opportunity to sharpen your skills, connect with others, and elevate your game. But without a clear focus, these sessions can become repetitive, leaving you stuck in a plateau.
How to Reduce Kids’ Screen Time and Get Them Playing Tennis
In today’s tech-driven world, it can feel like a losing battle to peel kids away from their screens. However, getting them active and engaged in a sport like tennis not only reduces screen time but also instils lifelong skills, promotes health, and encourages social interaction.
Is YouTube Really Going to Fix Your Game?
In today’s digital world, YouTube has become a go-to source for tennis players seeking to improve their game. With thousands of instructional videos, match analyses, and quick tips available at your fingertips, it’s tempting to believe that watching a few clips can transform your performance on the court.
The Top Interval Training Mistakes Tennis Players Should Avoid
Interval training is one of the best ways for tennis players to improve stamina, speed, and power on the court. However, it’s easy to make mistakes that can reduce the effectiveness of your workouts or even increase your risk of injury.
How Constraint-Based Practice Can Keep Your Tennis Players Engaged All Year Round, Rain or Shine
Constraint-based practice is a powerful tool for year-round coaching, helping players stay invested in their growth no matter the season. By designing sessions around constraints that challenge both skill and creativity, you’ll help players become more adaptable, resilient, and mentally sharp.
Mastering Doubles Strategy: Key Tips for Becoming a Doubles Dynamo
By focusing on these key aspects, you’ll be well on your way to mastering doubles strategy. Remember, the best doubles players are adaptable, communicate well, and support each other on every point.
Repetition Without Repetition: How to Keep Tennis Training Fresh and Effective
Repetition in tennis is essential, but no two balls are alike. To truly prepare for match play, training needs to reflect that. By using the philosophy of “repetition without repetition,” coaches can ensure players get the necessary practice to build skills while staying adaptable, engaged, and ready for the unpredictable nature of competitive tennis.